Expert Counseling and Coaching for Your Well-Being
All services delievered via Telehealth for comfort and convenience.
Brooke infuses therapy and coaching to provide healing, education and growth. With over 20 years of experience in the field of mental health and personal development, Brooke has a proven track record for guiding clients to emotional wellness, individual empowerment and greater relationship satisfaction.
From overcoming anxiety and healing trauma to forging deeper relationships, Brooke is here to support clients on their journey to healing and thriving. Christian counseling is offered for those wanting to grow in alignment with Biblical principles.
Individual Therapy
Healing - Recovery - Support
Life Coaching
Clarity - Accountability - Expansion
Virtual Workshops
Learning - Skill Building - Connection
About Brooke
Brooke has worked in the field of mental health for over 20 years and has trained extensively in both psychotherapy and coaching. She loves the process of helping people to heal, grow and expand into their potential.
Brooke struggled with anxiety from a young age. As a young adult, she received a lot of healing benefits from psychotherapy. Later, she discovered the power of getting out of her comfort zone with life coaching. She has trained extensively in both modalities and offers an integrative approach to help clients to heal the past while focusing on intentionally creating the future.
Brooke’s style is non-judgmental, empathic and direct, with a dose of humor. She helps clients recognize and shift patterns that are keeping them stuck by sharing the wisdom of Neuroscience, Cognitive Behavioral Therapy (CBT) and Mindfulness practices, and guiding clients to the insights and skills needed to grow beyond the limits of their comfort zone.
FAQs
Have questions about how psychotherapy, life coaching, or our workshops can support you through anxiety, stress, depression, life transitions, trauma recovery, communication challenges, or achieving work/life balance? You’re not alone—many clients start here. Below, we’ve answered the most common inquiries to help you feel informed and empowered. If your question isn’t covered, reach out—Brooke is here to guide you every step of the way.
Does Brooke offer Free Phone Consultations?
Yes. Brooke offers a free phone consultation to potential clients to ensure mutual fit. Most phone consultations are complete in 20 minutes.
What's the Difference Between Counseling and Coaching?
Both involve change, but counseling and coaching differ in focus. Counseling is a healing modality that addresses past trauma and current symptoms that show up as depression, anxiety or other unhealthy patterns. Coaching focuses on growing into one’s potential with goal setting, accountability and addressing blindspots that limit growth and expansion. Brooke uses both approaches to maximize results for her clients.
Where is Brooke Miller Counseling and Coaching located?
Brooke conducts video sessions from Arizona, however she is a licensed therapist in three states: Arizona, California and Oregon. Having a completely remote practice makes therapy accessible and easier for clients to integrate therapy into their daily lives.
What is Brooke’s specialty?
Anxiety, trauma history and relationship issues are the most common issues Brooke helps clients with. She excels at short term, solution-focused counseling and coaching (4 – 6 months), but also offers longer term psychotherapy for those who are looking for an extended therapeutic relationship.
Although Brooke draws on many years of experience working with children, teens, families and couples, she currently works solely with individual adults (age 18+) to provide the depth and focus that is needed to create impactful change in one’s life and relationships.
Brooke helps clients through talk therapy, psych-education and skill building. She also offers virtual workshops throughout the year that further support coping skills, self care and intentional living.
Does Brooke accept insurance?
Brooke is an out of network provider and accepts payment up front through credit card, debit card, HSA and FSA. A sliding scale rate is available for clients who are a good fit and have financial need.
Clients wishing to use their insurance benefits should contact their plan administrator to inquire about potential reimbursement for out of network providers.
A Personalized Approach
Brooke’s approach is deeply rooted in her personal journey with anxiety that started in childhood, and the healing benefits she received from psychotherapy as a young adult. This experience inspired her to become a licensed therapist so that she could help others in their healing journey. An empowering experience with life coaching led her to continue her education with this forward-focused approach.
Brooke’s personal background, combined with her extensive professional experience, enables her to relate to clients and guide them with profound empathy, understanding and impact.
A Holistic Methodology
Brooke integrates the wisdom of Neuroscience, Cognitive Behavioral Therapy (CBT), and Mindfulness practices with goal setting, accountability and the supportive nudge of a coach who is focused on helping clients reach their potential. This comprehensive approach equips clients with the insights and skills needed to surpass the limitations of their comfort zones. Each session provides support for insight, emotional intelligence and personal growth.
Ready to kickstart your journey with Brooke Miller?
Brooke Miller is uniquely equipped to guide individuals on their journey toward emotional well-being and personal development. With her extensive background in both therapy and coaching, she offers a versatile approach that seamlessly integrates therapeutic techniques with goal-oriented strategies.
- Stress, Anxiety & Depression Management
- Panic Attack & Trauma Recovery
- Emotion Regulation Strategies
- Communication & Conflict Skills
- Parent Coaching
- Grief & Major Life Transitions
- Personal Goal Setting & Accountability
- Christian Counseling
Expressions from Clients
Brooke Miller Counseling & Coaching
Blog
Reading Brooke Miller Counseling & Coaching blog articles provides valuable insights into mental well-being and personal development, offering practical tips and strategies grounded in years of expertise. These articles serve as a resource for individuals seeking to enhance their emotional health and unlock their potential through informed guidance and support.
