Stress is a magnifier, so any problems that exist in our lives, relationships or bodies will be magnified if we are not actively managing our stress. Many clients come to me on the brink of burn out, completely tapped out…
Finding Blessings in Growing Older
Every situation in life has an upside and a downside; getting older is no exception. Even if we can only see the thin silver lining of a difficult situation, it is worth identifying and focusing on. With age, we come…
