Every situation in life has an upside and a downside; getting older is no exception. Even if we can only see the thin silver lining of a difficult situation, it is worth identifying and focusing on. With age, we come…
Brooke Miller – MSW, LCSW, CPC, OWNER OF BROOKE MILLER COACHING
HOW DO YOU DEFINE A HEALTHY LIFESTYLE? I believe a healthy lifestyle is built on nine universal pillars: nutrition, movement, rest, meaningful relationships, passion/purpose, financial and emotional health, a strong spiritual foundation and FUN! If we tend to each pillar…
